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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
05/09/23 10,211m 20:03.0 1:57.8 View workout
05/08/23 1,200m 5:00.0 2:05.0 View workout
05/08/23 7,614m 30:00.0 1:58.2 View workout
05/05/23 30,906m 1:00:00.7 1:56.5 View workout
05/05/23 30,906m 1:00:00.7 1:56.5 View workout
05/05/23 320m 2:32.5 7:56.5 View workout
05/03/23 20,558m 40:01.8 1:56.8 View workout
05/03/23 20,558m 40:01.8 1:56.8 View workout
05/03/23 71m 0:09.3 2:10.9 View workout
05/03/23 71m 0:09.3 2:10.9 View workout
05/02/23 677m 2:19.7 3:26.3 View workout
05/02/23 1,289m 5:00.0 1:56.3 View workout
05/02/23 7,572m 30:00.0 1:58.8 View workout
05/01/23 32,011m 1:01:09.5 1:54.6 View workout
05/01/23 32,011m 1:01:09.5 1:54.6 View workout
04/30/23 1,442m 6:00.0 2:04.8 View workout
04/30/23 7,567m 30:00.0 1:58.9 View workout
04/28/23 15,211m 30:00.8 1:58.3 View workout
04/28/23 15,211m 30:00.8 1:58.3 View workout
04/28/23 1,219m 5:00.0 2:03.0 View workout