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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
06/10/23 4,320m 16:00.0 1:51.1 View workout
06/09/23 2,039m 8:00.0 1:57.7 View workout
06/09/23 2,044m 8:00.0 1:57.4 View workout
06/08/23 27,514m 53:19.3 1:56.2 View workout
06/07/23 2,028m 8:00.0 1:58.3 View workout
06/07/23 40,000m 1:17:30.3 1:56.2 View workout
06/05/23 40,000m 1:16:29.6 1:54.7 View workout
06/04/23 4,480m 16:00.0 1:47.1 View workout
06/04/23 40,000m 1:16:35.1 1:54.8 View workout
06/02/23 21,905m 40:00.0 1:49.5 View workout
06/01/23 2,107m 8:00.0 1:53.9 View workout
06/01/23 21,333m 40:00.0 1:52.5 View workout
05/31/23 2,084m 8:00.0 1:55.1 View workout
05/31/23 21,000m 40:00.0 1:54.2 View workout
05/28/23 2,169m 8:00.0 1:50.6 View workout
05/28/23 2,079m 8:00.0 1:55.4 View workout
05/28/23 31,303m 1:00:00.0 1:55.0 View workout
05/26/23 31,332m 1:00:00.0 1:54.8 View workout
05/25/23 10,000m 39:50.7 1:59.5 View workout
05/24/23 2,073m 8:00.0 1:55.7 View workout