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Matt Fuller

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/12/23	12:00	2,972m	2:01.1	RowErg	Warmup app.erg.zone	View workout
03/09/23	45:00	11,510m	1:57.2	RowErg	45 base app.erg.zone	View workout
03/08/23	6x1000m/1:00r	21:32.5	1:47.7	RowErg	March Ctc - The Delivery Room IRC app.erg.zone/w/BntA8KAbS9Wg4o69VfKBgA	View workout
03/08/23	6:15	1,540m	2:01.7	RowErg	Warmup app.erg.zone	View workout
03/06/23	18x1:00/1:00r	5,443m	1:39.2	RowErg	Erg golf app.erg.zone	View workout
03/06/23	7:03	1,735m	2:02.0	RowErg	Warmup app.erg.zone	View workout
03/05/23	10000m	37:18.8	1:51.9	RowErg	10km TT app.erg.zone	View workout
03/05/23	6:18	1,547m	2:02.4	RowErg	Warmup app.erg.zone	View workout
03/03/23	5x1500m/2:00r	28:09.8	1:52.6	RowErg	5 x 1500m rate 22 w/ 2min rest app.erg.zone	View workout
03/03/23	4:09	1,023m	2:01.9	RowErg	Warmup app.erg.zone	View workout
03/02/23	v2:00/3:00r...4	4,842m	1:50.5	RowErg	2/2/2min - 3km app.erg.zone	View workout
03/02/23	7:03	1,737m	2:01.8	RowErg	Warmup app.erg.zone	View workout
02/28/23	5x1:30/1:30r	2,279m	1:38.7	RowErg	90s on/ 90s off x 5 app.erg.zone	View workout
02/28/23	12:00	2,994m	2:00.2	RowErg	Warmup app.erg.zone	View workout
02/26/23	3x3000m/3:00r	33:19.0	1:51.0	RowErg	3x3km / 3min rest app.erg.zone	View workout
02/26/23	6:10	1,524m	2:01.5	RowErg	Warmup app.erg.zone	View workout
02/24/23	44:00	11,242m	1:57.4	RowErg	44 min base app.erg.zone	View workout
02/22/23	v1000m/1:30r...10	7,000m	1:46.9	RowErg	5km / 400m x 5 app.erg.zone	View workout
02/22/23	6:03	1,500m	2:01.2	RowErg	Warmup app.erg.zone	View workout
02/19/23	10x250m/1:30r	7:42.3	1:32.4	RowErg	10 x 250m / 90s rest app.erg.zone	View workout
02/19/23	12:00	2,980m	2:00.8	RowErg	Warmup app.erg.zone	View workout
02/17/23	v3:00/1:00r...5	2,931m	1:42.3	RowErg	February Ctc - The Delivery Room IRC app.erg.zone/w/Uyt7mD9XRjCWEXxV4aimqg	View workout
02/17/23	12:00	2,967m	2:01.3	RowErg	Warmup app.erg.zone	View workout
02/15/23	v500m/2:00r...7	8,000m	1:47.9	RowErg	Grab your balls then hold on … - The Delivery Room IRC app.erg.zone/w/…	View workout
02/15/23	6:08	1,513m	2:01.8	RowErg	Warmup app.erg.zone	View workout

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