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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Matt Fuller

Log

Date Distance Time Pace Comments Action
07/01/22 2,617m 10:52.9 2:04.7

Warm up
erg.zone

 View workout
06/29/22 10,000m 38:40.0 1:56.0

4/3/2/1km
erg.zone

 View workout
06/29/22 1,221m 5:03.2 2:04.1

Warm up
erg.zone

 View workout
06/27/22 5,000m 18:36.2 1:51.6

4x1250m
erg.zone

 View workout
06/27/22 2,027m 8:25.3 2:04.6

Warm up
erg.zone

 View workout
06/25/22 6,250m 22:39.5 1:48.7

5 x 1250 / 2min rest
erg.zone

 View workout
06/25/22 2,010m 8:18.4 2:03.9

Warm up
erg.zone

 View workout
06/24/22 1,695m 6:19.1 1:51.8

5k
erg.zone

 View workout
06/24/22 2,166m 9:02.2 2:05.1

Warm up
erg.zone

 View workout
06/23/22 2,100m 7:12.6 1:43.0

3 x 700m
erg.zone

 View workout
06/23/22 2,158m 9:00.7 2:05.2

Warm up
erg.zone

 View workout
06/21/22 6,000m 22:18.2 1:51.5

4 x 1500m with 90s rest.

View workout
06/19/22 6,363m 24:00.0 1:53.1

8min rate 24 sets
erg.zone

 View workout
06/19/22 2,176m 9:01.4 2:04.4

Warm up
erg.zone

 View workout
06/17/22 1,000m 4:07.1 2:03.5

6km base rate 20
erg.zone

 View workout
06/17/22 2,192m 9:05.1 2:04.3

Warm up
erg.zone

 View workout
06/16/22 10,100m 40:00.0 1:58.8

10 mins base sets
erg.zone

 View workout
06/16/22 741m 3:05.0 2:04.8

Warm up
erg.zone

 View workout
06/16/22 937m 3:17.7 1:45.4

3 x 700m
erg.zone

 View workout
06/14/22 5,015m 18:00.0 1:47.6

6 x 3 min / 2 min rest
erg.zone

 View workout