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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Fuller

Log

Date Distance Time Pace Comments Action
04/22/22 6,000m 21:34.2 1:47.8 View workout
04/20/22 9,600m 36:37.3 1:54.4 View workout
04/17/22 6,000m 23:01.5 1:55.1 View workout
04/16/22 4,500m 16:07.6 1:47.5 View workout
04/15/22 10,000m 38:58.6 1:56.9 View workout
04/11/22 15,316m 1:00:00.0 1:57.5 View workout
04/09/22 6,000m 22:13.7 1:51.1

New 6k PB - 1500s

1.52.6 - r26
1.52.4 - r27
1.51.3 - r27
1.48.1 - r28

 View workout
04/08/22 4,000m 13:00.1 1:37.5 View workout
04/05/22 12,000m 48:26.1 2:01.0 View workout
04/03/22 7,500m 27:56.3 1:51.7 View workout
04/02/22 7,856m 30:00.0 1:54.5 View workout
03/30/22 12,000m 45:38.0 1:54.0

10 x 1200m rate 24 with 1min rest

1st 1.54.5
Last 1.53.3

 View workout
03/28/22 5,519m 20:00.0 1:48.7 View workout
03/26/22 7,513m 30:00.0 1:59.7 View workout
03/25/22 1,302m 4:12.8 1:37.0 View workout
03/23/22 8,000m 29:51.0 1:51.9 View workout
03/22/22 1,307m 4:15.7 1:37.8 View workout
03/21/22 10,210m 40:00.0 1:57.5 View workout
03/19/22 7,921m 30:00.0 1:53.6 View workout
03/18/22 2,471m 9:24.0 1:54.1 View workout