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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Fuller

Log

Date Distance Time Pace Comments Action
12/26/21 3,200m 10:01.7 1:34.0 View workout
12/24/21 19,875m 1:18:00.0 1:57.7 View workout
12/20/21 2,500m 7:46.8 1:33.3 View workout
12/19/21 7,500m 27:09.6 1:48.6 View workout
12/17/21 10,562m 40:00.0 1:53.6 View workout
12/15/21 7,500m 29:02.1 1:56.1 View workout
12/14/21 3,250m 11:07.5 1:42.6 View workout
12/12/21 1,250m 4:12.4 1:40.9 View workout
12/12/21 1,250m 4:14.4 1:41.7 View workout
12/11/21 4,000m 13:32.8 1:41.6 View workout
12/08/21 8,000m 30:57.1 1:56.0 View workout
12/06/21 9,000m 35:52.5 1:59.5 View workout
12/05/21 9,453m 36:00.0 1:54.2 View workout
12/03/21 7,714m 30:00.0 1:56.6 View workout
11/30/21 6,000m 21:18.4 1:46.5 View workout
11/29/21 6,000m 22:12.2 1:51.0 View workout
11/27/21 3,000m 10:17.6 1:42.9 View workout
11/25/21 10,249m 40:00.0 1:57.0 View workout
11/22/21 8,000m 30:20.6 1:53.7 View workout
11/19/21 7,500m 29:36.9 1:58.4

6000m / 1500m rate 22

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