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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Fuller

Log

Date Distance Time Pace Comments Action
09/13/21 4,000m 16:07.4 2:00.9

Rate 22 post workout

View workout
09/11/21 9,900m 37:15.5 1:52.9 View workout
09/09/21 3,315m 12:00.0 1:48.5 View workout
09/07/21 7,000m 25:29.0 1:49.2 View workout
09/07/21 2,424m 10:05.5 2:04.8 View workout
09/05/21 7,636m 30:00.0 1:57.8 View workout
09/05/21 2,027m 8:35.1 2:07.0 View workout
09/04/21 10,000m 39:38.0 1:58.9 View workout
09/01/21 3,200m 10:38.7 1:39.7

8 x 400m with 2min rest

1.41.7
1.41.7
1.41.5
1.40.7
1.39.7
1.39.2
1.38.1
1.35.4

 View workout
09/01/21 2,886m 12:05.0 2:05.6

Warm up rate 20

 View workout
08/30/21 8,000m 29:16.9 1:49.8 View workout
08/30/21 2,420m 10:07.3 2:05.4 View workout
08/28/21 7,866m 30:00.0 1:54.4 View workout
08/28/21 1,914m 8:03.7 2:06.3 View workout
08/27/21 3,000m 10:54.2 1:49.0 View workout
08/27/21 3,017m 12:33.1 2:04.8 View workout
08/25/21 7,500m 29:14.4 1:56.9 View workout
08/25/21 1,026m 4:24.1 2:08.7 View workout
08/24/21 2,500m 8:40.3 1:44.0 View workout
08/24/21 2,882m 12:02.7 2:05.3 View workout