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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Fuller

Log

Date Distance Time Pace Comments Action
07/11/21 1,201m 5:05.6 2:07.2 View workout
07/07/21 7,000m 26:26.7 1:53.3 View workout
07/07/21 2,375m 10:04.1 2:07.1 View workout
07/04/21 7,500m 28:27.9 1:53.8 View workout
07/02/21 2,000m 6:18.9 1:34.7 View workout
07/01/21 5,000m 18:07.7 1:48.7 View workout
06/29/21 10,000m 39:52.5 1:59.6 View workout
06/28/21 3,000m 10:04.0 1:40.6 View workout
06/28/21 2,620m 11:01.3 2:06.2 View workout
06/26/21 9,237m 36:00.0 1:56.9 View workout
06/23/21 7,865m 30:00.0 1:54.4 View workout
06/22/21 2,480m 8:00.0 1:36.7 View workout
06/21/21 7,792m 30:00.0 1:55.5 View workout
06/21/21 2,017m 8:25.9 2:05.4 View workout
06/16/21 8,000m 29:59.6 1:52.4

4 x 2k with 2 min rest

Longer break after set 3 to 4 due to heat

1.52.0 - r27
1.52.5 - r27
1.52.2 - r26
1.53.…

 View workout
06/15/21 7,434m 30:00.8 2:01.1 View workout
06/12/21 10,222m 40:00.0 1:57.3 View workout
06/11/21 8,352m 30:00.0 1:47.7 View workout
06/10/21 3,750m 13:22.5 1:47.0 View workout
06/10/21 2,932m 12:05.1 2:03.6 View workout