Matt Fuller

Log

Date Workout Score Ave Comments Action
11/18/22 3x10:00/2:00r 7,663m 1:57.4

3 x 10min
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11/18/22 2:30 613m 2:03.0

Warmup
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11/13/22 v2000m/2:00r...4 5,000m 1:46.8 View workout
11/13/22 6:09 1,514m 2:01.9

Warmup
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11/12/22 6x8:00/2:00r 12,382m 1:56.2

8mins rate 22
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11/12/22 4:04 1,000m 2:02.0

Warmup
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11/10/22 6x500m/2:00r 9:56.0 1:39.3

6 x 500m
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11/10/22 7:30 1,859m 2:01.2

Warmup
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11/07/22 4x6:00/2:00r 6,504m 1:50.7

Rate 24 sets 6min / 2min rest
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11/07/22 6:05 1,495m 2:02.0

Warmup
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11/06/22 10x250m/1:30r 7:47.7 1:33.5

10 x 250m / 90s rest
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11/06/22 10:00 2,452m 2:02.3

Warmup
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11/04/22 8x750m/1:30r 21:07.9 1:45.6

8 x 750m with 90s rest
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11/04/22 6:09 1,509m 2:02.3

Warmup
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11/02/22 6000m 21:55.8 1:49.6 View workout
11/02/22 7:00 1,728m 2:01.6

Warmup
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10/30/22 500m 1:28.0 1:28.0 View workout
10/30/22 10:00 2,448m 2:02.5

Warmup
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10/29/22 10000m 37:38.7 1:52.9 View workout
10/29/22 6:59 1,720m 2:02.0

Warmup
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10/26/22 4x2000m/2:00r 30:57.3 1:56.0

4 x 2km @ 18/20/22/24
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10/26/22 6:05 1,488m 2:02.6

Warmup
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10/23/22 10000m 38:57.7 1:56.8

10km base
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10/23/22 4:08 1,011m 2:02.9

Warmup
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10/22/22 3x2000m/7:00r 21:32.5 1:47.7 View workout