Concept2 Logbook | Log for Matt Fuller

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Matt Fuller

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/19/23	16x200m/1:00r	9:54.5	1:32.8	RowErg	16 x 200m / 60s rest app.erg.zone	View workout
03/19/23	9:00	2,247m	2:00.2	RowErg	Warm up app.erg.zone	View workout
03/17/23	5x6:00/2:00r	8,015m	1:52.2	RowErg	5 x 6 min rate 22 power app.erg.zone	View workout
03/17/23	6:00	1,480m	2:01.7	RowErg	Warmup app.erg.zone	View workout
03/15/23	5x8:00/2:00r	10,282m	1:56.7	RowErg	5 x 8min base app.erg.zone	View workout
03/14/23	30:00	8,125m	1:50.7	RowErg	30min app.erg.zone	View workout
03/14/23	6:00	1,493m	2:00.6	RowErg	Warmup app.erg.zone	View workout
03/12/23	12:00	2,964m	2:01.4	RowErg	Warmup app.erg.zone	View workout
03/12/23	1000m	3:12.2	1:36.1	RowErg	World erg sprints - The Delivery Room IRC app.erg.zone/w/TPIJzrMKSZescjfOJeTU…	View workout
03/12/23	12:00	2,972m	2:01.1	RowErg	Warmup app.erg.zone	View workout
03/09/23	45:00	11,510m	1:57.2	RowErg	45 base app.erg.zone	View workout
03/08/23	6x1000m/1:00r	21:32.5	1:47.7	RowErg	March Ctc - The Delivery Room IRC app.erg.zone/w/BntA8KAbS9Wg4o69VfKBgA	View workout
03/08/23	6:15	1,540m	2:01.7	RowErg	Warmup app.erg.zone	View workout
03/06/23	18x1:00/1:00r	5,443m	1:39.2	RowErg	Erg golf app.erg.zone	View workout
03/06/23	7:03	1,735m	2:02.0	RowErg	Warmup app.erg.zone	View workout
03/05/23	10000m	37:18.8	1:51.9	RowErg	10km TT app.erg.zone	View workout
03/05/23	6:18	1,547m	2:02.4	RowErg	Warmup app.erg.zone	View workout
03/03/23	5x1500m/2:00r	28:09.8	1:52.6	RowErg	5 x 1500m rate 22 w/ 2min rest app.erg.zone	View workout
03/03/23	4:09	1,023m	2:01.9	RowErg	Warmup app.erg.zone	View workout
03/02/23	v2:00/3:00r...4	4,842m	1:50.5	RowErg	2/2/2min - 3km app.erg.zone	View workout
03/02/23	7:03	1,737m	2:01.8	RowErg	Warmup app.erg.zone	View workout
02/28/23	5x1:30/1:30r	2,279m	1:38.7	RowErg	90s on/ 90s off x 5 app.erg.zone	View workout
02/28/23	12:00	2,994m	2:00.2	RowErg	Warmup app.erg.zone	View workout
02/26/23	3x3000m/3:00r	33:19.0	1:51.0	RowErg	3x3km / 3min rest app.erg.zone	View workout
02/26/23	6:10	1,524m	2:01.5	RowErg	Warmup app.erg.zone	View workout

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