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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Fuller

Log

Date Distance Time Pace Comments Action
06/14/22 2,024m 8:20.2 2:03.5

Warm up
erg.zone

 View workout
06/12/22 7,867m 30:00.0 1:54.4

5 x 6min rate 24
erg.zone

 View workout
06/12/22 1,765m 7:21.6 2:05.0

Warm up
erg.zone

 View workout
06/11/22 2,000m 6:06.0 1:31.5

8 x 250m / 2min rest
erg.zone

 View workout
06/11/22 2,890m 12:00.0 2:04.5

Warm up
erg.zone

 View workout
06/09/22 10,000m 39:42.9 1:59.1

10km base
erg.zone

 View workout
06/09/22 1,445m 6:00.6 2:04.7

Warm up
erg.zone

 View workout
06/07/22 10,000m 36:15.7 1:48.7

20 x 500
erg.zone

 View workout
06/07/22 1,444m 6:00.8 2:04.9

Warm up
erg.zone

 View workout
06/06/22 6,000m 21:47.1 1:48.9

4 x 1500m
erg.zone

 View workout
06/06/22 2,165m 9:01.5 2:05.0

Warm up
erg.zone

 View workout
06/05/22 8,087m 32:00.0 1:58.7

5 x 8mins rate 22 base
erg.zone

 View workout
06/05/22 1,428m 6:01.1 2:06.4

Warm up
erg.zone

 View workout
06/03/22 5,458m 20:00.0 1:49.9

8/6/4/2min - 2min rest
erg.zone

 View workout
06/03/22 2,165m 9:05.0 2:05.8

Warm up
erg.zone

 View workout
06/01/22 4,505m 15:00.0 1:39.8

15 x 1 min
erg.zone

 View workout
06/01/22 2,157m 9:00.7 2:05.3

Warm up
erg.zone

 View workout
05/29/22 8,538m 32:00.0 1:52.4

8 x 4min
erg.zone

 View workout
05/29/22 1,253m 5:21.8 2:08.4

Warm up
erg.zone

 View workout
05/27/22 10,000m 38:11.7 1:54.5

10km
erg.zone

 View workout