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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Fuller

Log

Date Distance Time Pace Comments Action
10/13/22 800m 2:19.4 1:27.1 View workout
10/13/22 2,463m 10:00.0 2:01.8

Warmup
erg.zone

 View workout
10/10/22 10,327m 40:00.0 1:56.2

4 x 10min rate 22 with 2min rest
erg.zone

 View workout
10/10/22 1,009m 4:08.4 2:03.0

Warmup
erg.zone

 View workout
10/09/22 2,000m 6:43.7 1:40.9 View workout
10/09/22 2,475m 10:04.7 2:02.1

Warm up
erg.zone

 View workout
10/07/22 8,000m 31:40.0 1:58.7

5 x 2km base
erg.zone

 View workout
10/06/22 8,133m 30:00.0 1:50.6 View workout
10/06/22 1,463m 6:00.0 2:03.0

Warmup
erg.zone

 View workout
10/04/22 1,000m 3:09.2 1:34.6 View workout
10/04/22 2,214m 9:00.7 2:02.1

Warmup
erg.zone

 View workout
10/02/22 1,600m 5:22.6 1:40.8 View workout
10/02/22 2,476m 10:05.1 2:02.1

Warmup
erg.zone

 View workout
09/30/22 1,901m 6:00.0 1:34.6

6 x 1 min / 1 min rest
erg.zone

 View workout
09/30/22 2,196m 9:00.4 2:03.0

Warmup
erg.zone

 View workout
09/27/22 10,000m 38:52.8 1:56.6

4 x 2500m
erg.zone

 View workout
09/27/22 469m 2:55.8 3:07.4

Warmup
erg.zone

 View workout
09/26/22 5,000m 16:17.0 1:37.7

20 x 250m / 60s rest
erg.zone

 View workout
09/26/22 1,464m 6:00.8 2:03.2

Warmup
erg.zone

 View workout
09/24/22 8,000m 29:29.7 1:50.6

8 x 1000m
erg.zone

 View workout