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Matt Fuller

Log

Date Workout Score Ave Comments Action
06/23/21 5x6:00/2:00r 7,865m 1:54.4 View workout
06/22/21 8x1:00/1:00r 2,480m 1:36.7 View workout
06/21/21 30:00 7,792m 1:55.5 View workout
06/21/21 8:25 2,017m 2:05.4 View workout
06/16/21 29:59.6 8,000m 1:52.4

4 x 2k with 2 min rest

Longer break after set 3 to 4 due to heat

1.52.0 - r27
1.52.5 - r27
1.52.2 - r26
1.53.…

 View workout
06/15/21 30:00 7,434m 2:01.1 View workout
06/12/21 40:00 10,222m 1:57.3 View workout
06/11/21 15x2:00/1:00r 8,352m 1:47.7 View workout
06/10/21 v1250m/3:00r...3 3,750m 1:47.0 View workout
06/10/21 12:05 2,932m 2:03.6 View workout
06/07/21 v4827m/3:00r...3 9,654m 1:52.6 View workout
06/05/21 8x250m/1:30r 6:07.4 1:31.8 View workout
06/05/21 11:04 2,671m 2:04.4 View workout
06/04/21 5x8:00/2:00r 10,191m 1:57.7 View workout
06/04/21 8:05 1,924m 2:06.0 View workout
06/03/21 10x3:00/1:00r 8,166m 1:50.2 View workout
06/01/21 46:32 12,001m 1:56.3 View workout
05/29/21 v500m/2:00r...4 7,500m 1:50.5 View workout
05/29/21 8:37 2,066m 2:05.2 View workout
05/25/21 12:00 3,064m 1:57.4 View workout
05/25/21 3x12:00/3:00r 9,217m 1:57.1 View workout
05/25/21 6:06 1,412m 2:09.6 View workout
05/25/21 48:00.0 12,281m 1:57.2

4 x 12 min rate 22 with 3 min rest

1.56.8
1.57.4
1.57.2
1.57.5

 View workout
05/22/21 6000m 24:07.2 2:00.6 View workout
05/22/21 500m 1:28.7 1:28.7 View workout