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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
11/07/20 6,389m 33:15.4 2:36.1 View workout
11/06/20 6,426m 33:27.9 2:36.2 View workout
11/05/20 6,624m 34:13.0 2:34.9 View workout
11/04/20 6,556m 34:09.1 2:36.2 View workout
11/03/20 5,521m 28:07.2 2:32.7 View workout
11/02/20 7,435m 38:34.2 2:35.6 View workout
11/01/20 7,443m 38:34.4 2:35.4

Tried a higher damper setting...low to mid 6.

View workout
10/31/20 7,466m 38:20.2 2:34.0 View workout
10/30/20 7,559m 39:05.1 2:35.1 View workout
10/29/20 5,416m 28:12.0 2:36.2

Manual. In hurry. Forgot log card.

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10/28/20 12,147m 1:04:19.6 2:38.8 View workout
10/28/20 1,205m 6:07.1 2:32.3

Forgot to insert logcard

 View workout
10/27/20 400m 1:58.7 2:28.3 View workout
10/27/20 1,200m 5:52.7 2:26.9 View workout
10/27/20 1,500m 7:22.9 2:27.6 View workout
10/27/20 2,335m 11:59.8 2:34.1 View workout
10/27/20 3,920m 20:13.0 2:34.7 View workout
10/27/20 2,184m 11:08.6 2:33.0 View workout
10/26/20 723m 4:12.0 2:54.2 View workout
10/26/20 9,336m 48:10.5 2:34.8 View workout