Thomas Rafter
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/20/19 |
8,211m |
45:08.7 |
2:44.9 |
RowErg |
Lwt |
View workout
|
| 01/19/19 |
5,333m |
27:17.0 |
2:33.4 |
RowErg |
Lwt |
View workout
|
| 01/18/19 |
4,524m |
24:11.7 |
2:40.4 |
RowErg |
Lwt |
View workout
|
| 01/18/19 |
8,593m |
47:37.1 |
2:46.2 |
RowErg |
Lwt |
View workout
|
| 01/17/19 |
11,832m |
1:02:25.4 |
2:38.2 |
RowErg |
Lwt |
View workout
|
| 01/16/19 |
11,723m |
1:02:25.9 |
2:39.7 |
RowErg |
Lwt |
View workout
|
| 01/15/19 |
11,735m |
1:02:09.4 |
2:38.9 |
RowErg |
Lwt |
View workout
|
| 01/14/19 |
13,226m |
1:11:28.6 |
2:42.1 |
RowErg |
Lwt |
View workout
|
| 01/13/19 |
11,633m |
1:01:05.5 |
2:37.5 |
RowErg |
Lwt |
View workout
|
| 01/12/19 |
12,339m |
1:07:06.9 |
2:43.1 |
RowErg |
Lwt |
View workout
|
| 01/11/19 |
11,621m |
1:02:21.7 |
2:40.9 |
RowErg |
Lwt |
View workout
|
| 01/10/19 |
11,528m |
1:02:17.4 |
2:42.1 |
RowErg |
Lwt |
View workout
|
| 01/09/19 |
7,528m |
39:34.6 |
2:37.7 |
RowErg |
Lwt |
View workout
|
| 01/08/19 |
7,032m |
37:17.2 |
2:39.0 |
RowErg |
Lwt |
View workout
|
| 01/07/19 |
12,058m |
1:05:07.3 |
2:42.0 |
RowErg |
Lwt |
View workout
|
| 01/06/19 |
11,557m |
1:03:07.6 |
2:43.8 |
RowErg |
Lwt |
View workout
|
| 01/05/19 |
7,720m |
40:24.4 |
2:37.0 |
RowErg |
Lwt |
View workout
|
| 01/03/19 |
2,025m |
10:22.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|
| 01/03/19 |
5,525m |
28:14.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
| 01/01/19 |
5,519m |
28:14.5 |
2:33.5 |
RowErg |
Lwt |
View workout
|
