Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/18 |
10,337m |
50:08.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/03/18 |
2,521m |
12:16.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/03/18 |
8,626m |
41:28.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/02/18 |
10,625m |
51:09.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/01/18 |
10,263m |
50:08.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/28/18 |
9,339m |
45:08.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/27/18 |
10,432m |
50:22.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/26/18 |
10,422m |
50:20.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/25/18 |
12,320m |
1:00:12.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/24/18 |
11,539m |
57:07.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/23/18 |
10,223m |
50:27.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/21/18 |
14,124m |
1:15:30.7 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/20/18 |
2,043m |
10:07.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/20/18 |
6,130m |
30:07.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/20/18 |
3,020m |
15:02.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/18/18 |
10,228m |
50:09.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/17/18 |
3,444m |
17:07.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/17/18 |
13,032m |
1:04:08.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/16/18 |
10,359m |
51:08.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/15/18 |
10,342m |
51:07.7 |
2:28.3 |
RowErg |
Hwt |
View workout
|