Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/18 |
10,223m |
48:23.6 |
2:22.0 |
RowErg |
Lwt |
View workout
|
04/05/18 |
7,342m |
35:04.3 |
2:23.3 |
RowErg |
Lwt |
View workout
|
04/04/18 |
11,728m |
57:16.9 |
2:26.5 |
RowErg |
Lwt |
View workout
|
04/03/18 |
10,325m |
50:22.5 |
2:26.3 |
RowErg |
Lwt |
View workout
|
04/02/18 |
3,127m |
15:09.3 |
2:25.3 |
RowErg |
Lwt |
View workout
|
04/02/18 |
10,258m |
49:07.4 |
2:23.6 |
RowErg |
Lwt |
View workout
|
04/01/18 |
9,431m |
46:11.3 |
2:26.9 |
RowErg |
Lwt |
View workout
|
04/01/18 |
1,000m |
4:59.5 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/31/18 |
3,124m |
15:16.7 |
2:26.7 |
RowErg |
Lwt |
View workout
|
03/31/18 |
7,126m |
35:10.7 |
2:28.0 |
RowErg |
Lwt |
View workout
|
03/30/18 |
10,128m |
50:26.7 |
2:29.4 |
RowErg |
Lwt |
View workout
|
03/28/18 |
10,224m |
49:15.8 |
2:24.5 |
RowErg |
Lwt |
View workout
|
03/26/18 |
10,227m |
49:29.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
03/25/18 |
10,623m |
51:10.5 |
2:24.5 |
RowErg |
Lwt |
View workout
|
03/24/18 |
10,120m |
50:26.8 |
2:29.5 |
RowErg |
Lwt |
View workout
|
03/23/18 |
10,133m |
49:15.3 |
2:25.8 |
RowErg |
Lwt |
View workout
|
03/22/18 |
7,134m |
35:19.4 |
2:28.5 |
RowErg |
Lwt |
View workout
|
03/22/18 |
3,130m |
15:13.9 |
2:25.9 |
RowErg |
Lwt |
View workout
|
03/21/18 |
2,234m |
11:07.5 |
2:29.3 |
RowErg |
Lwt |
View workout
|
03/21/18 |
8,041m |
39:33.8 |
2:27.6 |
RowErg |
Lwt |
View workout
|