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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Thomas Rafter

Log

Date Workout Score Ave Comments Action
08/15/20 10:18 2,024m 2:32.8 View workout
08/14/20 32:56 6,362m 2:35.3 View workout
08/13/20 22:08 4,333m 2:33.2 View workout
08/12/20 11:55 2,321m 2:34.0 View workout
08/12/20 41:51.1 8,052m 2:35.9

26 SM

 View workout
08/11/20 1:02:42.8 12,056m 2:36.0

26 SM

 View workout
08/10/20 1:05:04.0 12,053m 2:41.9

23 SM

 View workout
08/09/20 11:49 2,323m 2:32.6 View workout
08/09/20 42:29 8,211m 2:35.2 View workout
08/08/20 39:04 7,562m 2:35.0 View workout
08/07/20 26:10 5,079m 2:34.5 View workout
08/06/20 32:35 6,371m 2:33.4 View workout
08/05/20 1x500m/4:00r 2:32.8 2:32.8 View workout
08/05/20 42:06 8,119m 2:35.5 View workout
08/04/20 5400m 27:31.4 2:32.9 View workout
08/04/20 13:33 2,672m 2:32.2 View workout
08/03/20 26:28 5,227m 2:31.9 View workout
08/03/20 11:07 2,197m 2:31.8 View workout
08/02/20 8x500m/4:00r 18:57.0 2:22.1 View workout
08/02/20 10:38 2,129m 2:29.8 View workout
08/01/20 42:08 8,237m 2:33.5 View workout
07/31/20 37:58 7,407m 2:33.8 View workout
07/29/20 38:37 7,536m 2:33.7 View workout
07/28/20 52:39 10,020m 2:37.6 View workout
07/27/20 48:19 9,258m 2:36.5 View workout