Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/18 |
10,220m |
49:19.9 |
2:24.8 |
RowErg |
Lwt |
View workout
|
03/19/18 |
8,232m |
40:26.1 |
2:27.3 |
RowErg |
Lwt |
View workout
|
03/19/18 |
2,092m |
10:11.3 |
2:26.1 |
RowErg |
Lwt |
View workout
|
03/18/18 |
10,138m |
49:06.3 |
2:25.3 |
RowErg |
Lwt |
View workout
|
03/17/18 |
10,730m |
52:15.1 |
2:26.0 |
RowErg |
Lwt |
View workout
|
03/16/18 |
10,224m |
50:21.3 |
2:27.7 |
RowErg |
Lwt |
View workout
|
03/14/18 |
10,822m |
53:39.2 |
2:28.7 |
RowErg |
Lwt |
View workout
|
03/13/18 |
10,028m |
49:09.3 |
2:27.0 |
RowErg |
Lwt |
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|
03/12/18 |
6,045m |
30:09.2 |
2:29.6 |
RowErg |
Hwt |
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|
03/12/18 |
4,323m |
21:25.0 |
2:28.6 |
RowErg |
Hwt |
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|
03/11/18 |
11,361m |
56:27.8 |
2:29.0 |
RowErg |
Hwt |
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|
03/10/18 |
3,627m |
19:08.7 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/10/18 |
10,133m |
50:36.9 |
2:29.8 |
RowErg |
Hwt |
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|
03/09/18 |
9,332m |
46:19.4 |
2:28.9 |
RowErg |
Hwt |
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|
03/09/18 |
2,033m |
10:05.0 |
2:28.7 |
RowErg |
Hwt |
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|
03/08/18 |
2,523m |
12:24.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/08/18 |
8,629m |
42:19.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/07/18 |
10,122m |
50:15.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/06/18 |
10,330m |
50:13.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/05/18 |
10,422m |
50:21.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|