Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/18 |
10,444m |
51:07.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/11/18 |
10,622m |
52:30.7 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/10/18 |
10,328m |
51:13.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/09/18 |
10,628m |
52:21.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/08/18 |
10,227m |
50:24.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/07/18 |
10,124m |
50:11.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/06/18 |
8,144m |
40:09.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/05/18 |
10,724m |
53:29.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/04/18 |
10,522m |
52:27.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/03/18 |
10,257m |
51:10.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/02/18 |
10,254m |
50:08.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/01/18 |
10,134m |
50:08.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/30/18 |
10,535m |
52:15.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/29/18 |
10,135m |
50:21.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/28/18 |
10,341m |
51:09.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/27/18 |
10,325m |
51:24.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/26/18 |
9,323m |
46:22.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/25/18 |
9,321m |
46:23.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/24/18 |
9,228m |
45:23.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/22/18 |
9,230m |
45:25.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|