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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
01/21/18 9,321m 45:17.6 2:25.7

28 SM FFCMIDDLE MACHINR

 View workout
01/20/18 9,250m 45:23.5 2:27.2

27 SM FFC

 View workout
01/19/18 9,258m 46:08.0 2:29.4

29 SM FFC

 View workout
01/18/18 9,228m 45:30.6 2:27.9

28 SM FFC...like al days now

View workout
01/17/18 8,424m 41:22.7 2:27.3

28 SM

 View workout
01/16/18 7,630m 36:10.4 2:22.2

28 SM

 View workout
01/14/18 7,228m 35:27.3 2:27.1

27 SM

 View workout
01/13/18 9,328m 45:24.2 2:26.0

27 SM FFC

 View workout
01/12/18 7,529m 37:09.6 2:28.0

28 SM

 View workout
01/11/18 7,045m 34:28.7 2:26.8

28 SM FFC

 View workout
01/10/18 2,537m 12:09.9 2:23.8

29 SM

 View workout
01/10/18 4,526m 21:50.4 2:24.7

28 SM

 View workout
01/08/18 7,727m 37:42.1 2:26.3

29 SM FFC

 View workout
01/07/18 7,629m 37:19.7 2:26.7

29 SM FFC

 View workout
01/06/18 7,234m 35:21.4 2:26.6

28 SM

 View workout
01/01/18 7,658m 38:08.8 2:29.4

27 SM

 View workout
12/31/17 7,130m 35:14.0 2:28.2

28 LUKE’s CALIF

 View workout
12/29/17 8,043m 40:09.9 2:29.8

25 SM LUKE’s CALIF

 View workout
12/26/17 5,232m 26:07.0 2:29.7

28 SM LUKE’s CALIF

 View workout
12/26/17 4,939m 24:19.9 2:27.7

27 SM LUKE’s CALIF

 View workout