Thomas Rafter

Log

Date Distance Time Pace Comments Action
06/30/17 8,320m 40:23.3 2:25.6

30 SM

View workout
06/28/17 6,534m 32:04.6 2:27.2

31 SM

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06/27/17 7,230m 35:22.4 2:26.7

30 SM

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06/26/17 7,222m 35:06.8 2:25.8

28 SM

View workout
06/25/17 7,522m 42:22.6 2:49.0 View workout
06/24/17 7,539m 43:08.8 2:51.6 View workout
06/22/17 13,046m 1:04:05.4 2:27.3

31 SM

View workout
06/21/17 8,222m 40:24.2 2:27.4

31 SM FFC FAR LEFT ROWER

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06/19/17 6,616m 32:21.1 2:26.6

31 SM

View workout
06/17/17 8,029m 39:04.1 2:25.9

30 SM

View workout
06/16/17 6,623m 32:14.8 2:26.0

31 SM

View workout
06/15/17 6,625m 32:10.0 2:25.6

30 SM

View workout
06/14/17 6,232m 30:08.6 2:25.1

29 SM

View workout
06/12/17 7,121m 34:23.9 2:24.9

30 sm

View workout
06/11/17 6,723m 32:23.7 2:24.5

30 SM

View workout
06/10/17 6,324m 30:12.1 2:23.2

27 SM

View workout
06/08/17 6,019m 28:19.8 2:21.2

29 SM

View workout
06/07/17 6,326m 30:09.0 2:22.9

27 sm

View workout
06/05/17 6,634m 32:04.8 2:25.0

28 SM

View workout
06/04/17 6,629m 32:17.7 2:26.1

29 SM

View workout