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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
12/01/20 9,916m 40:00.0 2:01.0 View workout
12/01/20 474m 1:59.8 2:06.3 View workout
11/30/20 7,437m 30:00.2 2:01.0 View workout
11/30/20 499m 2:02.8 2:03.0 View workout
11/25/20 6,000m 24:28.0 2:02.3 View workout
11/25/20 517m 2:08.8 2:04.5 View workout
11/23/20 503m 2:04.4 2:03.6 View workout
11/16/20 2,558m 10:00.0 1:57.2 View workout
11/16/20 503m 2:08.5 2:07.7 View workout
11/13/20 2,029m 8:30.4 2:05.7 View workout
11/12/20 6,000m 23:39.1 1:58.2 View workout
11/12/20 508m 2:02.0 2:00.0 View workout
11/12/20 530m 2:08.6 2:01.3 View workout
11/11/20 7,346m 30:00.0 2:02.5 View workout
11/11/20 1,002m 4:07.0 2:03.2 View workout
11/10/20 7,607m 30:00.0 1:58.3 View workout
11/10/20 781m 3:17.0 2:06.1 View workout
11/09/20 7,379m 30:00.0 2:01.9 View workout
11/09/20 1,011m 4:09.3 2:03.2 View workout
10/13/20 7,519m 30:00.0 1:59.6 View workout