Spencer Trafton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/20 | 3:56 | 809m | 2:25.8 | RowErg | View workout | |
| 12/01/20 | 40:00 | 9,916m | 2:01.0 | RowErg | View workout | |
| 12/01/20 | 1:59 | 474m | 2:06.3 | RowErg | View workout | |
| 11/30/20 | 30:00 | 7,437m | 2:01.0 | RowErg | View workout | |
| 11/30/20 | 2:02 | 499m | 2:03.0 | RowErg | View workout | |
| 11/25/20 | 6000m | 24:28.0 | 2:02.3 | RowErg | View workout | |
| 11/25/20 | 2:08 | 517m | 2:04.5 | RowErg | View workout | |
| 11/23/20 | 2:04 | 503m | 2:03.6 | RowErg | View workout | |
| 11/16/20 | 1x10:00/2:00r | 2,558m | 1:57.2 | RowErg | View workout | |
| 11/16/20 | 2:08 | 503m | 2:07.7 | RowErg | View workout | |
| 11/13/20 | 8:30 | 2,029m | 2:05.7 | RowErg | View workout | |
| 11/12/20 | 6000m | 23:39.1 | 1:58.2 | RowErg | View workout | |
| 11/12/20 | 2:02 | 508m | 2:00.0 | RowErg | View workout | |
| 11/12/20 | 2:08 | 530m | 2:01.3 | RowErg | View workout | |
| 11/11/20 | 30:00 | 7,346m | 2:02.5 | RowErg | View workout | |
| 11/11/20 | 4:07 | 1,002m | 2:03.2 | RowErg | View workout | |
| 11/10/20 | 30:00 | 7,607m | 1:58.3 | RowErg | View workout | |
| 11/10/20 | 3:17 | 781m | 2:06.1 | RowErg | View workout | |
| 11/09/20 | 30:00 | 7,379m | 2:01.9 | RowErg | View workout | |
| 11/09/20 | 4:09 | 1,011m | 2:03.2 | RowErg | View workout | |
| 10/13/20 | 30:00.0 | 7,519m | 1:59.6 | RowErg | View workout | |
| 10/09/20 | 4:16.0 | 1,000m | 2:08.0 | RowErg | View workout | |
| 10/09/20 | 8:20.0 | 2,000m | 2:05.0 | RowErg | View workout | |
| 10/08/20 | 2:08.7 | 515m | 2:04.9 | RowErg | View workout | |
| 10/08/20 | 30:00.0 | 7,291m | 2:03.4 | RowErg | View workout |