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Spencer Trafton

Log

Date Workout Score Ave Comments Action
11/25/20 2:08 517m 2:04.5 View workout
11/23/20 2:04 503m 2:03.6 View workout
11/16/20 1x10:00/2:00r 2,558m 1:57.2 View workout
11/16/20 2:08 503m 2:07.7 View workout
11/13/20 8:30 2,029m 2:05.7 View workout
11/12/20 6000m 23:39.1 1:58.2 View workout
11/12/20 2:02 508m 2:00.0 View workout
11/12/20 2:08 530m 2:01.3 View workout
11/11/20 30:00 7,346m 2:02.5 View workout
11/11/20 4:07 1,002m 2:03.2 View workout
11/10/20 30:00 7,607m 1:58.3 View workout
11/10/20 3:17 781m 2:06.1 View workout
11/09/20 30:00 7,379m 2:01.9 View workout
11/09/20 4:09 1,011m 2:03.2 View workout
10/13/20 30:00.0 7,519m 1:59.6 View workout
10/09/20 4:16.0 1,000m 2:08.0 View workout
10/09/20 8:20.0 2,000m 2:05.0 View workout
10/08/20 2:08.7 515m 2:04.9 View workout
10/08/20 30:00.0 7,291m 2:03.4 View workout
10/07/20 11:58.9 3,010m 1:59.4

quitter on 6k

 View workout
10/06/20 4:02.8 1,010m 2:00.1 View workout
10/06/20 24:48.8 6,000m 2:04.0 View workout
10/02/20 12:11.8 3,000m 2:01.9 View workout
10/01/20 4:01.6 1,012m 1:59.3 View workout
10/01/20 23:57.3 6,000m 1:59.7 View workout