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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
04/28/21 1,500m 5:06.6 1:42.2 View workout
04/28/21 6,000m 22:48.7 1:54.0 View workout
04/28/21 1,004m 3:56.2 1:57.6 View workout
04/27/21 1,010m 3:45.3 1:51.5 View workout
04/27/21 13,046m 1:00:00.0 2:17.9 View workout
04/27/21 1,011m 3:56.6 1:57.0 View workout
04/26/21 13,507m 1:00:00.0 2:13.2 View workout
04/26/21 1,014m 4:30.3 2:13.2 View workout
04/23/21 1,000m 3:25.5 1:42.7 View workout
04/23/21 2,603m 10:00.0 1:55.2 View workout
04/23/21 1,017m 4:05.4 2:00.6 View workout
04/22/21 8,000m 31:09.3 1:56.8 View workout
04/22/21 1,012m 4:01.3 1:59.2 View workout
04/21/21 1,009m 4:05.1 2:01.4 View workout
04/21/21 11,601m 50:00.0 2:09.2 View workout
04/21/21 1,015m 4:20.4 2:08.2 View workout
04/20/21 1,011m 4:13.4 2:05.3 View workout
04/20/21 10,500m 40:57.1 1:57.0 View workout
04/20/21 1,011m 4:16.1 2:06.6 View workout
04/19/21 1,005m 3:54.3 1:56.5 View workout