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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
03/23/21 1,016m 4:06.5 2:01.3 View workout
03/23/21 7,796m 30:00.0 1:55.4 View workout
03/23/21 1,014m 4:00.7 1:58.6 View workout
03/22/21 1,000m 3:20.1 1:40.0 View workout
03/22/21 1,017m 4:05.5 2:00.6 View workout
03/22/21 1,010m 4:09.0 2:03.2 View workout
03/22/21 6,000m 22:42.4 1:53.5 View workout
03/22/21 1,018m 4:04.1 1:59.8 View workout
03/20/21 4,854m 19:00.0 1:57.4 View workout
03/20/21 4,819m 19:00.0 1:58.2 View workout
03/20/21 1,020m 4:07.9 2:01.5 View workout
03/19/21 1,013m 4:07.7 2:02.2 View workout
03/19/21 8,000m 32:21.0 2:01.3 View workout
03/19/21 1,012m 4:08.9 2:02.9 View workout
03/18/21 1,019m 4:07.1 2:01.2 View workout
03/18/21 1,013m 4:07.2 2:02.0 View workout
03/18/21 6,000m 22:33.0 1:52.7 View workout
03/18/21 1,016m 4:04.0 2:00.0 View workout
03/17/21 1,000m 4:03.2 2:01.6 View workout
03/17/21 7,500m 30:32.7 2:02.1 View workout