Spencer Trafton

Log

Date Workout Score Ave Comments Action
01/03/26 2000m 8:13.5 2:03.3 View workout
01/02/26 6000m 25:04.9 2:05.4 View workout
01/02/26 2000m 8:17.7 2:04.4 View workout
12/28/25 1000m 4:35.4 2:17.7 View workout
12/28/25 3000m 12:24.8 2:04.1 View workout
12/28/25 2000m 8:18.2 2:04.5 View workout
01/31/25 2000m 8:11.1 2:02.7 View workout
01/28/25 4000m 16:31.2 2:03.9 View workout
01/28/25 2000m 8:13.4 2:03.3 View workout
01/27/25 10:00 2,440m 2:02.9 View workout
01/27/25 2000m 8:06.4 2:01.6 View workout
05/21/24 2000m 7:26.3 1:51.5 View workout
05/15/24 2000m 7:29.7 1:52.4 View workout
05/13/24 6000m 22:57.5 1:54.7 View workout
05/13/24 2000m 7:42.4 1:55.6 View workout
05/04/24 1x6500m/3:00r 24:48.0 1:54.4 View workout
05/04/24 2000m 7:32.8 1:53.2 View workout
05/03/24 1x6500m/3:00r 25:54.3 1:59.5 View workout
05/03/24 2000m 7:41.8 1:55.4 View workout
05/02/24 2x4000m/3:00r 30:33.6 1:54.6 View workout
05/02/24 2000m 7:28.7 1:52.1 View workout
05/01/24 2x6500m/3:00r 51:26.9 1:58.7 View workout
05/01/24 2000m 7:41.9 1:55.4 View workout
04/30/24 2x6500m/3:00r 50:01.1 1:55.4 View workout
04/30/24 2000m 7:37.1 1:54.2 View workout