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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
03/31/24 2,000m 7:48.3 1:57.0 View workout
03/30/24 10,000m 39:07.6 1:57.3 View workout
03/30/24 2,000m 7:49.9 1:57.4 View workout
03/29/24 6,500m 25:15.2 1:56.5 View workout
03/29/24 2,000m 7:34.5 1:53.6 View workout
03/29/24 1,000m 4:18.0 2:09.0 View workout
03/29/24 6,500m 25:42.1 1:58.6 View workout
03/29/24 2,000m 7:50.2 1:57.5 View workout
03/27/24 13,000m 51:02.6 1:57.7 View workout
03/27/24 2,000m 7:51.3 1:57.8 View workout
03/26/24 13,000m 51:40.8 1:59.2 View workout
03/26/24 2,000m 7:47.5 1:56.8 View workout
03/25/24 8,000m 29:54.7 1:52.1 View workout
03/25/24 2,000m 7:43.9 1:55.9 View workout
03/24/24 2,000m 8:52.5 2:13.1 View workout
03/24/24 13,000m 53:27.7 2:03.3 View workout
03/24/24 2,000m 7:44.9 1:56.2 View workout
03/23/24 15,000m 59:06.2 1:58.2 View workout
03/23/24 2,000m 7:52.8 1:58.2 View workout
03/22/24 13,000m 52:19.3 2:00.7 View workout