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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
03/22/24 2,000m 7:48.3 1:57.0 View workout
03/21/24 6,500m 24:46.2 1:54.3 View workout
03/21/24 2,000m 7:58.7 1:59.6 View workout
03/21/24 6,500m 25:41.1 1:58.5 View workout
03/21/24 2,000m 7:51.5 1:57.8 View workout
03/20/24 13,000m 52:12.1 2:00.4 View workout
03/20/24 2,000m 7:43.6 1:55.9 View workout
03/19/24 13,000m 50:39.6 1:56.9 View workout
03/19/24 2,000m 7:48.8 1:57.2 View workout
03/18/24 13,000m 51:37.1 1:59.1 View workout
03/18/24 2,000m 7:53.6 1:58.4 View workout
03/17/24 10,000m 41:13.4 2:03.6 View workout
03/17/24 2,000m 7:49.2 1:57.3 View workout
03/16/24 14,631m 57:00.0 1:56.8 View workout
03/16/24 2,000m 7:53.3 1:58.3 View workout
03/15/24 18,000m 1:13:27.9 2:02.4 View workout
03/15/24 2,000m 8:01.4 2:00.3 View workout
03/14/24 12,000m 47:26.9 1:58.6 View workout
03/14/24 2,000m 7:52.3 1:58.0 View workout
03/13/24 10,000m 39:01.8 1:57.0 View workout