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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
03/13/24 2,000m 7:49.6 1:57.4 View workout
03/12/24 2,000m 7:45.5 1:56.3 View workout
03/10/24 15,000m 1:02:04.2 2:04.1 View workout
03/10/24 2,000m 7:57.8 1:59.4 View workout
03/09/24 21,097m 1:22:55.5 1:57.9 View workout
03/09/24 2,000m 7:54.4 1:58.6 View workout
03/08/24 1,000m 4:16.7 2:08.3 View workout
03/08/24 5,000m 19:05.4 1:54.5 View workout
03/08/24 2,000m 7:42.9 1:55.7 View workout
03/07/24 12,000m 49:16.0 2:03.1 View workout
03/07/24 2,000m 7:52.6 1:58.1 View workout
03/06/24 12,000m 48:26.7 2:01.1 View workout
03/06/24 2,000m 7:50.4 1:57.6 View workout
03/05/24 10,000m 39:01.6 1:57.0 View workout
03/05/24 2,000m 7:52.5 1:58.1 View workout
03/03/24 12,000m 49:25.1 2:03.5 View workout
03/03/24 2,000m 8:03.6 2:00.9 View workout
03/02/24 14,591m 57:00.0 1:57.1 View workout
03/02/24 2,000m 7:52.9 1:58.2 View workout
03/01/24 12,000m 47:43.9 1:59.3 View workout