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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
04/10/24 2,000m 7:45.8 1:56.4 View workout
04/09/24 13,000m 50:49.0 1:57.2 View workout
04/09/24 2,000m 7:35.6 1:53.9 View workout
04/08/24 13,000m 51:38.9 1:59.1 View workout
04/08/24 2,000m 7:40.2 1:55.0 View workout
04/07/24 18,000m 1:11:26.0 1:59.0 View workout
04/07/24 2,000m 7:41.8 1:55.4 View workout
04/06/24 14,000m 53:17.9 1:54.2 View workout
04/06/24 2,000m 7:40.9 1:55.2 View workout
04/05/24 10,000m 38:36.5 1:55.8 View workout
04/05/24 2,000m 7:45.3 1:56.3 View workout
04/03/24 197m 0:41.2 1:44.5 View workout
04/03/24 10,000m 40:49.7 2:02.4 View workout
04/03/24 2,000m 7:44.8 1:56.2 View workout
04/02/24 13,000m 51:17.8 1:58.3 View workout
04/02/24 2,000m 7:50.6 1:57.6 View workout
04/01/24 13,000m 52:40.2 2:01.5 View workout
04/01/24 2,000m 7:29.8 1:52.4 View workout
03/31/24 10,000m 39:10.2 1:57.5 View workout
03/31/24 10,000m 39:38.9 1:58.9 View workout