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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
02/18/24 2,000m 7:53.4 1:58.3 View workout
02/17/24 15,128m 1:00:00.0 1:58.9 View workout
02/17/24 2,000m 7:55.5 1:58.8 View workout
02/16/24 10,000m 39:16.6 1:57.8 View workout
02/16/24 2,000m 7:59.1 1:59.7 View workout
02/14/24 10,000m 41:30.1 2:04.5 View workout
02/14/24 2,000m 7:58.4 1:59.6 View workout
02/13/24 2,000m 8:29.0 2:07.2 View workout
02/13/24 6,000m 23:26.5 1:57.2 View workout
02/13/24 2,000m 8:04.2 2:01.0 View workout
02/11/24 2,000m 8:17.3 2:04.3 View workout
02/11/24 4,788m 19:00.0 1:59.0 View workout
02/11/24 2,000m 8:05.0 2:01.2 View workout
02/10/24 6,000m 24:21.9 2:01.8 View workout
02/10/24 2,000m 8:09.5 2:02.3 View workout
02/03/24 2,000m 8:07.5 2:01.8 View workout
02/03/24 5,000m 19:37.7 1:57.7 View workout
02/03/24 2,000m 8:09.6 2:02.4 View workout
02/03/24 2,500m 9:50.7 1:58.1 View workout
02/02/24 12,000m 49:32.6 2:03.8 View workout