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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
01/19/24 6,000m 24:22.7 2:01.8 View workout
01/19/24 1,500m 6:20.6 2:06.8 View workout
01/17/24 6,000m 24:43.2 2:03.6 View workout
01/17/24 1,000m 4:15.2 2:07.6 View workout
01/14/24 6,000m 24:26.0 2:02.1 View workout
01/14/24 2,000m 8:25.8 2:06.4 View workout
01/13/24 10,000m 42:02.7 2:06.1 View workout
01/13/24 2,000m 8:32.3 2:08.0 View workout
01/12/24 6,000m 24:28.5 2:02.3 View workout
01/12/24 1,500m 6:12.7 2:04.2 View workout
01/11/24 3,000m 12:18.8 2:03.1 View workout
01/11/24 1,000m 4:14.6 2:07.3 View workout
01/10/24 6,000m 24:56.7 2:04.7 View workout
01/10/24 1,000m 4:13.4 2:06.7 View workout
01/08/24 5,000m 21:25.4 2:08.5 View workout
01/08/24 1,000m 4:21.8 2:10.9 View workout
01/06/24 8,000m 33:45.5 2:06.5 View workout
01/06/24 1,500m 6:18.4 2:06.1 View workout
01/05/24 4,680m 20:00.0 2:08.2 View workout
01/05/24 1,000m 4:19.6 2:09.8 View workout