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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
02/02/24 2,000m 8:18.7 2:04.6 View workout
02/01/24 9,592m 38:00.0 1:58.8 View workout
02/01/24 2,000m 8:15.5 2:03.8 View workout
01/31/24 2,000m 7:57.9 1:59.4 View workout
01/31/24 3,500m 12:41.8 1:48.8 View workout
01/31/24 2,000m 7:59.5 1:59.8 View workout
01/28/24 10,000m 41:30.2 2:04.5 View workout
01/28/24 2,000m 8:08.5 2:02.1 View workout
01/27/24 12,000m 48:27.9 2:01.1 View workout
01/27/24 1,500m 6:07.8 2:02.6 View workout
01/26/24 6,000m 23:37.4 1:58.1 View workout
01/26/24 2,000m 8:12.4 2:03.1 View workout
01/24/24 10,000m 39:37.0 1:58.8 View workout
01/24/24 2,000m 8:08.1 2:02.0 View workout
01/23/24 6,000m 25:09.7 2:05.8 View workout
01/23/24 2,000m 8:12.1 2:03.0 View workout
01/23/24 1,500m 6:18.8 2:06.2 View workout
01/21/24 13,976m 57:00.0 2:02.3 View workout
01/21/24 2,000m 8:23.1 2:05.7 View workout
01/20/24 10,000m 41:10.1 2:03.5 View workout