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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
01/04/24 5,000m 21:08.7 2:06.8 View workout
01/04/24 1,000m 4:13.2 2:06.6 View workout
01/03/24 4,652m 20:00.0 2:08.9 View workout
01/03/24 1,000m 4:15.1 2:07.5 View workout
01/02/24 2,511m 10:53.3 2:10.0 View workout
01/02/24 1,000m 4:10.1 2:05.0 View workout
03/07/23 2,500m 9:55.5 1:59.1 View workout
03/07/23 1,000m 3:56.8 1:58.4 View workout
01/27/23 6,000m 23:30.8 1:57.5 View workout
01/27/23 1,000m 4:06.9 2:03.4 View workout
01/19/23 6,000m 24:15.0 2:01.2 View workout
01/19/23 1,000m 4:00.2 2:00.1 View workout
01/18/23 3,000m 12:12.6 2:02.1 View workout
01/18/23 1,000m 4:08.8 2:04.4 View workout
01/13/23 8,000m 32:28.8 2:01.8 View workout
01/13/23 1,000m 3:52.7 1:56.3 View workout
01/12/23 6,000m 24:32.1 2:02.6 View workout
01/12/23 1,000m 4:01.4 2:00.7 View workout
01/10/23 6,000m 24:48.9 2:04.0 View workout
11/15/22 6,000m 24:16.5 2:01.3 View workout