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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
08/26/21 1,018m 4:03.1 1:59.4 View workout
08/24/21 1,009m 4:16.8 2:07.2 View workout
08/24/21 8,000m 31:21.0 1:57.5 View workout
08/24/21 1,010m 3:57.5 1:57.5 View workout
08/23/21 8,000m 31:41.1 1:58.8 View workout
08/23/21 1,013m 4:04.7 2:00.7 View workout
08/09/21 3,000m 10:48.6 1:48.1 View workout
08/09/21 1,028m 4:08.4 2:00.8 View workout
08/06/21 10,000m 41:09.7 2:03.4 View workout
08/06/21 1,008m 4:08.7 2:03.3 View workout
08/03/21 1,010m 4:17.7 2:07.5 View workout
08/03/21 9,000m 34:52.9 1:56.2 View workout
08/03/21 1,020m 3:54.2 1:54.8 View workout
08/02/21 1,013m 4:20.1 2:08.3 View workout
08/02/21 7,500m 29:31.9 1:58.1 View workout
08/02/21 1,011m 3:55.7 1:56.5 View workout
07/08/21 10,000m 38:18.7 1:54.9 View workout
07/08/21 1,009m 3:59.4 1:58.6 View workout
07/07/21 12,000m 50:25.7 2:06.0 View workout
07/07/21 1,007m 4:04.1 2:01.2 View workout