Spencer Trafton

Log

Date Workout Score Ave Comments Action
03/10/21 2x10:00/2:00r 5,173m 1:55.9 View workout
03/10/21 4:04 1,016m 2:00.4 View workout
03/09/21 2x500m/1:00r 3:39.4 1:49.7 View workout
03/09/21 4:07 1,014m 2:01.8 View workout
03/09/21 4:03 1,005m 2:01.0 View workout
03/09/21 6000m 23:26.1 1:57.1 View workout
03/09/21 4:08 1,014m 2:02.7 View workout
03/08/21 3:58 1,005m 1:58.7 View workout
03/08/21 3x2500m/2:00r 29:06.6 1:56.4 View workout
03/08/21 4:11 1,024m 2:02.5 View workout
03/06/21 2x500m/1:00r 3:28.5 1:44.2 View workout
03/06/21 3:58 1,011m 1:58.0 View workout
03/06/21 1x19:00/3:00r 4,803m 1:58.6 View workout
03/06/21 4:13 1,024m 2:03.6 View workout
03/05/21 2x500m/1:00r 3:38.4 1:49.2 View workout
03/05/21 4:00 1,004m 1:59.6 View workout
03/05/21 4:02 1,008m 2:00.4 View workout
03/05/21 2x10:00/2:20r 5,092m 1:57.8 View workout
03/05/21 4:05 1,008m 2:01.5 View workout
03/04/21 10:00 2,562m 1:57.0 View workout
03/04/21 4:06 1,008m 2:02.0 View workout
03/04/21 6000m 24:25.7 2:02.1 View workout
03/04/21 4:10 1,008m 2:04.3 View workout
03/03/21 4x500m/1:00r 7:03.3 1:45.8 View workout
03/03/21 3:56 1,006m 1:57.5 View workout