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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Spencer Trafton

Log

Date Distance Time Pace Comments Action
04/19/21 10,000m 41:06.1 2:03.3 View workout
04/19/21 1,016m 4:07.5 2:01.8 View workout
04/16/21 10,000m 39:58.7 1:59.9 View workout
04/16/21 1,020m 3:56.7 1:56.0 View workout
04/14/21 3,000m 12:37.9 2:06.3 View workout
04/14/21 6,000m 22:32.0 1:52.6 View workout
04/14/21 1,009m 4:00.0 1:58.9 View workout
04/13/21 1,005m 4:10.8 2:04.7 View workout
04/13/21 10,002m 39:18.7 1:57.9 View workout
04/13/21 1,009m 4:02.9 2:00.3 View workout
04/12/21 12,184m 50:00.0 2:03.1 View workout
04/12/21 1,010m 4:07.1 2:02.3 View workout
04/09/21 10,000m 40:00.1 2:00.0 View workout
04/09/21 1,010m 4:05.4 2:01.4 View workout
04/07/21 10,000m 38:34.7 1:55.7 View workout
04/07/21 1,004m 4:00.1 1:59.5 View workout
04/06/21 2,000m 8:38.0 2:09.5 View workout
04/06/21 6,668m 25:25.6 1:54.3 View workout
04/06/21 1,017m 4:06.7 2:01.2 View workout
04/05/21 10,000m 39:02.0 1:57.1 View workout