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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paola Bonaiuti

Log

Date Distance Time Pace Comments Action
08/12/12 8,128m 47:02.5 2:53.6 View workout
08/09/12 6,705m 39:01.4 2:54.6 View workout
08/08/12 5,704m 33:33.7 2:56.5 View workout
08/07/12 5,000m 28:48.5 2:52.8 View workout
08/06/12 305m 1:58.2 3:13.7 View workout
08/06/12 5,000m 28:18.9 2:49.8 View workout
08/05/12 1,500m 8:36.6 2:52.2 View workout
08/05/12 4,000m 23:36.2 2:57.0 View workout
08/05/12 60m 0:23.7 3:17.5 View workout
08/04/12 75m 0:32.2 3:34.6 View workout
08/04/12 145m 0:54.0 3:06.2 View workout
08/04/12 320m 2:07.4 3:19.0 View workout
08/04/12 1,017m 6:28.3 3:10.9 View workout
08/04/12 2,000m 11:25.1 2:51.2 View workout
08/04/12 2,000m 11:56.4 2:59.1 View workout
08/02/12 5,000m 31:33.3 3:09.3 View workout
08/02/12 5m 0:06.8 11:20.0 View workout
07/31/12 2,000m 12:28.1 3:07.0 View workout
07/31/12 244m 2:14.3 4:35.2 View workout
07/31/12 413m 3:11.7 3:52.0 View workout