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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Duccio Tessadri

Log

Date Workout Score Ave Comments Action
07/29/18 12x500m/1:00r 23:14.8 1:56.2 View workout
07/27/18 12x1:00/1:00r 3,219m 1:51.8 View workout
07/25/18 500m 1:44.1 1:44.1 View workout
07/25/18 1x2:00/1:00r 535m 1:52.1 View workout
07/22/18 4x3:00/1:30r 3,071m 1:57.2 View workout
07/19/18 1:45 468m 1:52.2 View workout
07/19/18 12:01 2,696m 2:13.8 View workout
07/17/18 1x400m/1:30r 1:25.8 1:47.2 View workout
07/17/18 4800m 21:20.9 2:13.4 View workout
07/13/18 4000m 17:47.4 2:13.4 View workout
07/13/18 4x1250m/1:30r 19:32.3 1:57.2 View workout
07/13/18 3000m 13:20.6 2:13.4

warm up

 View workout
07/12/18 8x600m/1:30r 17:57.6 1:52.2 View workout
07/12/18 4000m 17:47.1 2:13.3 View workout
07/10/18 16x250m/1:30r 14:05.6 1:45.7 View workout
07/10/18 6000m 26:41.2 2:13.4 View workout
07/08/18 8x1000m/1:30r 31:14.0 1:57.1 View workout
07/08/18 4000m 17:47.6 2:13.4 View workout
07/05/18 10x550m/1:30r 20:35.6 1:52.3 View workout
07/05/18 3000m 13:20.6 2:13.4 View workout
07/02/18 12x250m/1:30r 10:34.4 1:45.7 View workout
07/02/18 15:00 3,372m 2:13.4 View workout
06/29/18 v500m/3:00r...3 1,892m 1:51.9 View workout
06/29/18 10000m 44:28.0 2:13.4 View workout
06/26/18 10x500m/1:30r 18:42.1 1:52.2 View workout