Sign Up
21,585,325
Lifetime Meters
869,635
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Frans van Rooden

Log

Date Distance Time Pace Comments Action
02/13/23 3,217m 12:00.0 3:43.8

JR

 View workout
02/12/23 2,144m 5:00.0 2:19.9

CD 5'/2.144/2:19,9/136hr/72rpm/70df

 View workout
02/12/23 3,071m 6:00.0 1:57.2

AN 6 x 1'/3.071m/1:57,2/149hr/86rpm/70df

 View workout
02/12/23 3,176m 6:00.0 1:53.3

AN 6 x 1'/3.176m/1:53,3/154hr/89rpm/70df

 View workout
02/12/23 2,422m 5:00.0 2:03.8

WU 5'/2.422m/2:03,8/145hr/82rpm/70df

 View workout
02/12/23 9,732m 30:00.0 3:04.9

JR

 View workout
02/06/23 2,396m 5:00.0 2:05.2

CD 5'/2.396m/2:05,2
153hr/80rpm/71df

 View workout
02/06/23 11,522m 24:00.0 2:04.9

AT 3 x 8'/11.522m/2:04,9/158hr/81rpm/72df

 View workout
02/06/23 2,373m 5:00.0 2:06.4

WU 5'/2373m/2:06,4/139r/80rpm/69df

 View workout
02/06/23 7,008m 20:00.0 2:51.2

JR

 View workout
02/03/23 2,274m 5:00.0 2:11.9

CD 5'/2.274m/2:11,9/149hr/76rpm/71df

 View workout
02/03/23 2,401m 5:00.0 2:04.9

WU 5'/2401m/2:04,9/142hr/80rpm/71df

 View workout
02/03/23 9,925m 24:00.0 2:25.0

JR

 View workout
02/03/23 7,497m 15:00.0 2:00.0

TR 5'R3'/7.497m/2:00,0/83rpm/161hr/71df

 View workout
02/01/23 2,400m 5:00.0 2:05.0

CD 5'/2.400m/2:05,0/157hr/81rpm/70df

 View workout
02/01/23 6,747m 15:00.0 2:13.3

UT1 5'/6.747m/2:13,3/143hr/76rpm/71df

 View workout
02/01/23 2,361m 5:00.0 2:07.0

WU 5'/2361m/2:07,0/138hr/79rpm/71df

 View workout
02/01/23 6,743m 15:00.0 2:13.4

UT1 5'/6.743m/2:13,4/150hr/75rpm/71df

 View workout
02/01/23 6,014m 15:00.0 2:29.6

JR

 View workout
01/31/23 2,302m 5:00.0 2:10.3

CD 5'/2.302m/2:10,3/145hr/77rpm/71df

 View workout