Sign Up
21,585,325
Lifetime Meters
869,635
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Frans van Rooden

Log

Date Distance Time Pace Comments Action
03/09/23 2,001m 5:00.0 2:29.9

CD 5'/2.001m/2:29,9/135hr/67rpm/70df

 View workout
03/09/23 27,262m 1:00:00.0 2:12.0

UT1 60'/27.262m/2:12,-0/150thr/76rpm/70df

 View workout
03/08/23 26,308m 1:00:00.0 2:16.8

UT1 60'/26.308m/2:16,8/154hr/75rpm/70df

 View workout
03/08/23 1,800m 5:00.0 2:46.6

JR

 View workout
03/06/23 19,715m 45:00.0 2:16.9

UT2 45'/19.715m/2:16,9/150hr/74rpm70df

 View workout
03/06/23 6,887m 15:02.2 2:11.0

UT1 15'/6.887m/2:10,9/152hr/78rpm/70df

 View workout
03/06/23 4,000m

JR

 View workout
03/05/23 12,743m 30:00.0 2:21.2

UT2 30'/12.743m/2:21,2/144hr/72rpm/70df

 View workout
03/05/23 13,921m 30:02.3 2:09.4

UT! 30'/13.921m/2:09,4/158hr/78rpm/70df

 View workout
03/04/23 2,245m 5:00.0 2:13.6

CD 5'/2.245m/2:13,6/144hr/76rpm/70df

 View workout
03/04/23 13,506m 30:01.9 2:13.4

UT1 30'/13.506m/2:13,4/155hr/76rpm/70df

 View workout
03/04/23 2,355m 5:00.0 2:07.3

WU 5'/2:07,3/2.355m/136hr/79rpm/70df

 View workout
03/04/23 2,242m 5:00.0 2:13.8

JR

 View workout
02/28/23 2,284m 5:00.0 2:11.3

CD 5'/2.284m/2:11,3/147hr/77rpm/70df

 View workout
02/28/23 5,702m 13:00.0 2:16.7

UT1 13'/5.702m/2:16,7/149r/74rpm/70df

 View workout
02/28/23 5,936m 13:00.0 2:11.4

UT1 13'/5.936m/2:11,4/153r/77rpm/70df

 View workout
02/28/23 2,391m 5:00.0 2:05.4

WU 5'/2.391m/2:05,4/144hr/81rpm/69df

 View workout
02/28/23 5,500m 15:00.0 2:43.6

JR

View workout
02/26/23 13,213m 30:00.0 2:16.2

UT! 30'/ 13.213m/2:16,2/147hr/74rpm/70df

 View workout
02/26/23 3,149m 6:00.0 1:54.3

AN 4x1,5'R1,5'/1:54,3/788m/158hr/88rpm/71df

View workout