Frans van Rooden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/20/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/20/23 | 4x14:00/5:00r | 25,899m | 2:09.7 | BikeErg | View workout | |
| 10/20/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/20/23 | 15:00.0 | 7,618m | 1:58.1 | BikeErg | View workout | |
| 10/19/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/19/23 | 10x200m/1:15r | 3:15.2 | 1:37.6 | BikeErg | View workout | |
| 10/19/23 | 10x200m/1:15r | 3:14.6 | 1:37.3 | BikeErg | View workout | |
| 10/19/23 | 10x200m/1:15r | 3:13.8 | 1:36.9 | BikeErg | View workout | |
| 10/19/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/19/23 | 53:00.0 | 17,377m | 3:03.0 | BikeErg | View workout | |
| 10/18/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/18/23 | 8x200m/1:15r | 2:36.1 | 1:37.5 | BikeErg | View workout | |
| 10/18/23 | 8x200m/1:15r | 2:34.4 | 1:36.5 | BikeErg | View workout | |
| 10/18/23 | 6x200m/1:15r | 1:57.0 | 1:37.5 | BikeErg | View workout | |
| 10/18/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/18/23 | 37:30.0 | 13,354m | 2:48.4 | BikeErg | View workout | |
| 10/17/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/17/23 | 2x20:00/5:00r | 18,376m | 2:10.6 | BikeErg | View workout | |
| 10/17/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/17/23 | 10:00.0 | 3,508m | 2:51.0 | BikeErg | View workout | |
| 10/16/23 | 5:00 | 2,308m | 2:09.9 | BikeErg | View workout | |
| 10/16/23 | 6x200m/1:15r | 1:57.0 | 1:37.5 | BikeErg | View workout | |
| 10/16/23 | 6x200m/1:15r | 1:58.3 | 1:38.5 | BikeErg | View workout | |
| 10/16/23 | 5:00 | 2,307m | 2:10.0 | BikeErg | View workout | |
| 10/16/23 | 20:00.0 | 7,002m | 2:51.3 | BikeErg | View workout |