Concept2 Logbook | Log for Frans van Rooden

Frans van Rooden

Date	Distance	Time	Pace	Type	Comments	Action
09/01/23	40,000m	1:31:32.0	2:17.3	BikeErg		View workout
08/30/23	1,664m	5:00.9	3:00.8	BikeErg	JR	View workout
08/30/23	26,051m	1:00:00.0	2:18.1	BikeErg	UT2	View workout
08/30/23	37m	0:09.7	4:22.1	BikeErg	JR	View workout
08/29/23	2,004m	5:00.9	2:30.1	BikeErg	JR	View workout
08/29/23	10,000m	20:42.7	2:04.2	BikeErg	AT 10K	View workout
08/29/23	2,316m	5:00.0	2:09.5	BikeErg	JR	View workout
08/09/23	1,908m	5:00.0	2:37.2	BikeErg	JR	View workout
08/09/23	26,028m	1:00:00.0	2:18.3	BikeErg	UT2	View workout
08/07/23	1,970m	5:00.0	2:32.2	BikeErg	JR	View workout
08/07/23	26,294m	1:00:00.0	2:16.9	BikeErg	UT2	View workout
08/06/23	1,818m	5:00.0	2:45.0	BikeErg	JR	View workout
08/06/23	26,675m	1:00:00.0	2:14.9	BikeErg	AT	View workout
08/05/23	1,645m	5:00.0	3:02.3	BikeErg	JR	View workout
08/05/23	27,230m	1:00:00.0	2:12.2	BikeErg	AT	View workout
07/26/23	1,771m	5:00.0	2:49.3	BikeErg	JR	View workout
07/26/23	40,000m	1:27:33.9	2:11.3	BikeErg	40K/1:27:33,9/2:11,3/81rpm/60df	View workout
07/25/23	28,005m	1:00:00.0	2:08.5	BikeErg	60'/28005m/2:08,5/83rpm/60df	View workout
07/25/23	3,973m	10:00.0	2:31.0	BikeErg	JR	View workout
07/24/23	20,000m	42:36.5	2:07.8	BikeErg	20K/42:36,2/2:07,8/84rpm/df60	View workout

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