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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sean Campbell

Log

Date Distance Time Pace Comments Action
03/12/13 2,016m 10:45.1 2:39.9 View workout
03/10/13 5,000m 23:00.0 2:18.0 View workout
03/09/13 5,000m 28:31.5 2:51.1 View workout
03/09/13 2,176m 14:29.8 3:19.8 View workout
03/09/13 218m 1:41.9 3:53.7 View workout
03/07/13 5,000m 22:58.2 2:17.8 View workout
03/06/13 3,004m 15:07.3 2:31.0 View workout
03/06/13 1,104m 5:04.3 2:17.8 View workout
03/06/13 1,017m 5:02.1 2:28.5 View workout
03/05/13 3,005m 14:53.1 2:28.6 View workout
03/04/13 415m 2:42.4 3:15.6 View workout
03/04/13 1,346m 7:21.1 2:43.8 View workout
03/03/13 1,020m 4:59.5 2:26.8 View workout
03/03/13 929m 5:04.3 2:43.7 View workout
03/02/13 1,526m 8:13.8 2:41.7 View workout
03/02/13 823m 5:07.1 3:06.5 View workout