Jan Hartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/24 |
2,000m |
9:22.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,000m |
5:55.3 |
2:57.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
500m |
3:53.7 |
3:53.7 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,000m |
8:12.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/04/24 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,000m |
4:35.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,000m |
5:44.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
11/03/24 |
1,000m |
6:01.8 |
3:00.9 |
RowErg |
Hwt |
View workout
|
11/03/24 |
1,000m |
5:39.2 |
2:49.6 |
RowErg |
Hwt |
View workout
|
11/02/24 |
1,000m |
6:50.4 |
3:25.2 |
RowErg |
Hwt |
View workout
|
11/02/24 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,000m |
9:34.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,000m |
9:33.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/30/24 |
2,000m |
11:50.3 |
2:57.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
500m |
1:53.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/30/24 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
2,000m |
10:39.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,000m |
9:44.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|