Paul Chatfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/19 |
10,000m |
40:26.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/22/19 |
10,000m |
39:43.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/18/19 |
10,000m |
39:22.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/17/19 |
10,000m |
39:45.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/16/19 |
10,000m |
39:28.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/15/19 |
10,000m |
39:35.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/12/19 |
10,000m |
39:38.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/11/19 |
10,000m |
39:39.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/09/19 |
10,000m |
39:55.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/08/19 |
10,000m |
39:57.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/06/19 |
10,000m |
40:43.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,000m |
19:15.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/04/19 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/03/19 |
10,000m |
40:20.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/01/19 |
10,000m |
39:12.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/30/19 |
10,000m |
40:10.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/29/19 |
10,000m |
39:26.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/28/19 |
10,000m |
39:30.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/25/19 |
10,000m |
39:33.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/23/19 |
10,000m |
39:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|