Paul Chatfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/19 |
5,000m |
19:10.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/23/19 |
21,097m |
1:26:23.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/21/19 |
14,617m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/20/19 |
10,000m |
39:37.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/16/19 |
10,000m |
39:27.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/15/19 |
10,000m |
39:51.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/14/19 |
10,000m |
39:27.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/13/19 |
10,000m |
39:44.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/11/19 |
10,000m |
40:09.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/10/19 |
10,000m |
39:46.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/09/19 |
10,000m |
39:52.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/08/19 |
10,000m |
39:10.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/06/19 |
10,000m |
39:13.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/04/19 |
10,000m |
39:29.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/03/19 |
10,000m |
39:26.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/02/19 |
10,000m |
39:18.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/01/19 |
10,000m |
39:24.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/30/19 |
10,000m |
39:45.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/29/19 |
10,000m |
40:30.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/25/19 |
5,000m |
19:06.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|