Sign Up
14,862,465
Lifetime Meters
417,079
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Rutherford

Log

Date Distance Time Pace Comments Action
08/01/17 5,400m 25:00.0 2:18.8

LIVE ROWING CRASHED!

 View workout
07/31/17 2,490m 9:00.0 1:48.4

3 Sets 6 X :30 WI | :30 RI. 2:00 Between Sets, by LiveRowing

 View workout
07/20/17 5,000m 20:36.8 2:03.6 View workout
07/16/17 2,000m 7:51.8 1:57.9 View workout
07/10/17 1,000m 3:46.3 1:53.1 View workout
07/10/17 165m 0:30.0 1:30.9 View workout
07/10/17 1,000m 4:16.2 2:08.1

Warm up 1000, by LiveRowing

 View workout
07/04/17 2,182m 9:00.0 2:03.7

3 Sets 6 X :30 WI | :30 RI. 2:00 Between Sets, by LiveRowing

 View workout
07/04/17 2,346m 9:00.0 1:55.0

3 Sets 6 X :30 WI | :30 RI. 2:00 Between Sets, by LiveRowing

 View workout
07/01/17 3,866m 15:00.0 1:56.3 View workout
06/29/17 2,455m 12:50.0 2:36.8

3 Sets 6 X :30 WI | :30 RI. 2:00 Between Sets, by LiveRowing

 View workout
06/26/17 1,942m 6:40.0 1:42.9

20 X :20WI | 40RI, by LiveRowing

 View workout
06/26/17 1,000m 4:19.7 2:09.8

Warm up 1000, by LiveRowing

 View workout
06/19/17 2,006m 7:30.0 1:52.1 View workout
06/13/17 809m 3:00.0 1:51.2 View workout
06/13/17 820m 3:00.0 1:49.7 View workout
06/13/17 809m 3:00.0 1:51.2 View workout
06/12/17 2,364m 10:00.0 2:06.9

5:00 Threshold, by LiveRowing

 View workout
06/07/17 2,201m 19:52.1 4:30.8 View workout
06/06/17 2,685m 10:45.7 2:00.2 View workout