Sign Up
14,836,345
Lifetime Meters
390,959
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Rutherford

Log

Date Distance Time Pace Comments Action
05/27/17 814m 10:00.0 6:08.5 View workout
05/26/17 800m 3:00.0 1:52.5 View workout
05/26/17 814m 3:00.0 1:50.5 View workout
05/26/17 813m 3:00.0 1:50.7 View workout
05/25/17 2,226m 7:30.0 1:41.0 View workout
05/25/17 717m 3:00.0 2:05.5 View workout
05/23/17 2,325m 10:00.0 2:09.0

5:00 Threshold, by LiveRowing

 View workout
05/18/17 4,430m 20:00.0 2:15.4

Intervals :30 | :30

View workout
05/16/17 3,380m 13:00.0 1:55.3

Gibala 3:00 Warm Up 10 X 1:00 | 1:00 RI, by LiveRowing

 View workout
05/12/17 4,418m 20:00.0 2:15.8 View workout
05/10/17 4,328m 20:00.0 2:18.6 View workout
05/06/17 6,507m 30:00.0 2:18.3 View workout
05/03/17 3,000m 12:02.6 2:00.4 View workout
04/27/17 3,068m 14:47.1 2:24.5 View workout
04/27/17 1,000m 4:11.0 2:05.5 View workout
04/12/17 3,349m 13:00.0 1:56.4

Gibala 3:00 Warm Up 10 X 1:00 | 1:00 RI, by LiveRowing

 View workout
04/05/17 3,500m 13:57.4 1:59.6

1000 WU | 10 X 250M 1:00 RI, by LiveRowing

 View workout
04/01/17 4,333m 21:00.0 2:25.3 View workout
03/29/17 3,000m 11:55.6 1:59.2

3 X 1000M | 2:00 RI, by LiveRowing

 View workout
03/27/17 1,344m 5:00.0 1:51.6 View workout