Steven West
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/02/16 | 5000m | 40:00.1 | 4:00.0 | RowErg | View workout | |
| 02/21/16 | 5000m | 41:16.6 | 4:07.6 | RowErg | View workout | |
| 02/20/16 | 5000m | 44:03.6 | 4:24.3 | RowErg | View workout | |
| 02/16/16 | 5000m | 23:38.5 | 2:21.8 | RowErg | View workout | |
| 02/12/16 | 5000m | 24:11.8 | 2:25.1 | RowErg | View workout | |
| 02/11/16 | 5000m | 22:52.5 | 2:17.2 | RowErg | View workout | |
| 02/10/16 | 5000m | 23:33.9 | 2:21.3 | RowErg | View workout | |
| 02/10/16 | 5000m | 37:37.1 | 3:45.7 | RowErg | View workout | |
| 02/09/16 | 2000m | 16:45.1 | 4:11.2 | RowErg | View workout | |
| 02/09/16 | 2000m | 15:08.8 | 3:47.2 | RowErg | View workout | |
| 02/07/16 | 2000m | 15:33.9 | 3:53.4 | RowErg | View workout | |
| 02/07/16 | 26:03 | 3,342m | 3:53.8 | RowErg | View workout | |
| 02/04/16 | 2000m | 14:35.9 | 3:38.9 | RowErg | View workout | |
| 02/03/16 | 5000m | 37:13.4 | 3:43.3 | RowErg | View workout | |
| 01/31/16 | 5000m | 40:05.9 | 4:00.5 | RowErg | View workout | |
| 01/30/16 | 5000m | 37:28.7 | 3:44.8 | RowErg | View workout | |
| 01/28/16 | 2000m | 17:12.7 | 4:18.1 | RowErg | View workout | |
| 01/16/16 | 2000m | 17:41.8 | 4:25.4 | RowErg | View workout | |
| 01/16/16 | 2000m | 15:41.2 | 3:55.3 | RowErg | View workout | |
| 01/14/16 | 5000m | 41:20.8 | 4:08.0 | RowErg | View workout | |
| 01/11/16 | 5000m | 36:36.1 | 3:39.6 | RowErg | View workout | |
| 01/10/16 | 5000m | 24:28.3 | 2:26.8 | RowErg | View workout | |
| 01/10/16 | 5000m | 24:15.5 | 2:25.5 | RowErg | View workout | |
| 01/10/16 | 0:07 | 14m | 4:10.0 | RowErg | View workout | |
| 01/10/16 | 0:07 | 16m | 3:38.7 | RowErg | View workout |