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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Benjamin Rosenbaum

Log

Date Distance Time Pace Comments Action
02/01/18 76m 0:18.8 2:03.6 View workout
01/31/18 2,508m 20:00.0 3:59.2 View workout
01/31/18 1,500m 4:54.9 1:38.3 View workout
01/31/18 48m 0:11.7 2:01.8 View workout
01/31/18 818m 6:00.0 3:40.0 View workout
01/31/18 1,500m 4:57.7 1:39.2 View workout
01/31/18 3,638m 20:00.0 2:44.9 View workout
01/29/18 15,278m 1:00:00.0 1:57.8 View workout
01/27/18 2,000m 6:44.7 1:41.1 View workout
01/27/18 5,000m 30:00.0 3:00.0

2k warmup and cool down

View workout
01/26/18 514m 3:13.0 3:07.7 View workout
01/26/18 500m 2:58.0 2:58.0 View workout
01/26/18 1,377m 4:30.0 1:38.0 View workout
01/26/18 2,000m 10:44.9 2:41.2 View workout
01/25/18 6,003m 30:00.0 2:29.9 View workout
01/25/18 268m 1:14.1 2:18.2 View workout
01/24/18 500m 2:53.8 2:53.8 View workout
01/24/18 15,356m 1:00:00.0 1:57.2 View workout
01/23/18 507m 3:20.6 3:17.8 View workout
01/23/18 8,844m 35:00.0 1:58.7 View workout